"Uy, pumayat ka ah! Anong diet mo?' A comment worth an Emmy trophy award for best actress, then you give out a wonderful speech about how you struggled to shed those clingy baby fats.
Gaining weight, for most people I know, is easy as counting or reciting the alphabet, but losing weight? That's totally a different story, as hard as counting stars like the Coldplay people (tama ba? baka ibash ako ng madla), pero eto mas different na comparison..much like a mosquito flying alongside a fucking troop of roaches. Iba?:p
I've narrated here how I gained weight because of a dreadful skin condition..and losing the excess weight is not a walk in the park..damn, I'm still panting from all the running and doing cardio until now. The journey is not even halfway there. I'm still fluffy like a bunny. Although, I have already lost a few pounds since I started intermittent fasting, which is, I would say is an introductory course to discipline. I love how it conditioned my mind and body to get hungry at a certain time of day..so I am guessing that my body is utilizing my stored baby fats, even when I have not ingested anything yet. Good job body!:p
But in every bida bida story, there's always a kontrabida who will ruin the bida's grand plans. There's sugar, and carbs which screams to me 'I am the savior, the light and the way to get through your day'. How do I say no to that?..hayst. It is hard for me to give up white rice, I eat one full meal everyday, and snacks the rest of my 'eating period'. I've read that carbs that are not gonna be used to fuel the body for strenuous activities, will be your stored baby fats,in short, those fluffy belbels are from sinful sweets you devoured with so much happiness. And they haunt you like the souls of koratong baleleng every time you look at yourself in the mirror. Kaya ako hindi nagsasalamin eh. Try mo din..:p
Despite the kontrabida''s efforts to destroy the dreams of our bida, there are ways to overcome the adversities, in the form of big D...discipline kasi yan.:D It is not going to be easy, but the end result will be worth it. A healthier,cuter version of me. I try to be as active as possible..by stretching.hahaha. Ang init kasi, di ko kinakaya yung double init when I do cardio, we have stationary bike and I do jump ropes when the heavens bless me with kasipagan and courage to hear my sweat glands screaming for help. My skin betrays me when I sweat, I get rashes easily, especially when my temperature rises.
So what do I do? In order for me to compensate with lack of workout/exercise..I am striving as hard as a rock to limit my carb intake, and increase my fluid,high fiber intake, and eat clean.
Minsan feeling ko pinagloloko ko lang sarili ko, but when I see my old photos, when I was still a 26-inch waisted human being, I scold my current self to stop sulking and ignore my unwanted cravings, due to watching too much mukbang videos.
That's another simple advice, don't watch mukbang videos in the middle of the night. It will only trigger your brain to crave junk the following days. :D Who am I to give advice about losing weight eh ang fluffy ko naman. Well, for one, I know how hard to lose weight, and the emotional stress being fluffy puts me in, I take note everything that's effective to me, that might help other people too! So swallow your bitch self or eat bigas with okra na lang!
Now, I got nothing bu positivity that tomorrow luluhod ang mga tala and papayat din tayo. :) We'll get the body we want, just stick to your plan and motivate your self, kahit masarap ang mainit na kanin with taba ng talangka sa ibabaw, with itlog na maalat, inihaw na talong at kamatis. Sarap no?:D
Bukas na lang ulit diet? Bawal! Bagsak ka na agad sa test!
Gaining weight, for most people I know, is easy as counting or reciting the alphabet, but losing weight? That's totally a different story, as hard as counting stars like the Coldplay people (tama ba? baka ibash ako ng madla), pero eto mas different na comparison..much like a mosquito flying alongside a fucking troop of roaches. Iba?:p
I've narrated here how I gained weight because of a dreadful skin condition..and losing the excess weight is not a walk in the park..damn, I'm still panting from all the running and doing cardio until now. The journey is not even halfway there. I'm still fluffy like a bunny. Although, I have already lost a few pounds since I started intermittent fasting, which is, I would say is an introductory course to discipline. I love how it conditioned my mind and body to get hungry at a certain time of day..so I am guessing that my body is utilizing my stored baby fats, even when I have not ingested anything yet. Good job body!:p
But in every bida bida story, there's always a kontrabida who will ruin the bida's grand plans. There's sugar, and carbs which screams to me 'I am the savior, the light and the way to get through your day'. How do I say no to that?..hayst. It is hard for me to give up white rice, I eat one full meal everyday, and snacks the rest of my 'eating period'. I've read that carbs that are not gonna be used to fuel the body for strenuous activities, will be your stored baby fats,in short, those fluffy belbels are from sinful sweets you devoured with so much happiness. And they haunt you like the souls of koratong baleleng every time you look at yourself in the mirror. Kaya ako hindi nagsasalamin eh. Try mo din..:p
Despite the kontrabida''s efforts to destroy the dreams of our bida, there are ways to overcome the adversities, in the form of big D...discipline kasi yan.:D It is not going to be easy, but the end result will be worth it. A healthier,cuter version of me. I try to be as active as possible..by stretching.hahaha. Ang init kasi, di ko kinakaya yung double init when I do cardio, we have stationary bike and I do jump ropes when the heavens bless me with kasipagan and courage to hear my sweat glands screaming for help. My skin betrays me when I sweat, I get rashes easily, especially when my temperature rises.
So what do I do? In order for me to compensate with lack of workout/exercise..I am striving as hard as a rock to limit my carb intake, and increase my fluid,high fiber intake, and eat clean.
Minsan feeling ko pinagloloko ko lang sarili ko, but when I see my old photos, when I was still a 26-inch waisted human being, I scold my current self to stop sulking and ignore my unwanted cravings, due to watching too much mukbang videos.
That's another simple advice, don't watch mukbang videos in the middle of the night. It will only trigger your brain to crave junk the following days. :D Who am I to give advice about losing weight eh ang fluffy ko naman. Well, for one, I know how hard to lose weight, and the emotional stress being fluffy puts me in, I take note everything that's effective to me, that might help other people too! So swallow your bitch self or eat bigas with okra na lang!
Now, I got nothing bu positivity that tomorrow luluhod ang mga tala and papayat din tayo. :) We'll get the body we want, just stick to your plan and motivate your self, kahit masarap ang mainit na kanin with taba ng talangka sa ibabaw, with itlog na maalat, inihaw na talong at kamatis. Sarap no?:D
Bukas na lang ulit diet? Bawal! Bagsak ka na agad sa test!
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